South Fraser Track & Field Club Cross Country Meet
September 27, 2014
The South Fraser Cross Country will be held on Saturday, September 27, 2014 at Bear Creek Park, Surrey, BC. The course is a combination of Grass, Dirt, Hardtop and Lime Chippings: spikes are NOT recommended. Awards will be given as follows:
Medals 1st to 3rd places; Ribbons 4th to 8th places for 9-19 year old participants. Numbers provided by the registrar must be worn during the race. Altered tags of numbers will result in disqualification.
Registration Entry Information:
- All entries ages 6-99 register at http://www.trackie.com/online-registration/
- Late entries (after September 22) emailed to Shirley Young email@example.com and must paid before the package is collected.
- Registration is also available at the track. Day of meet entries will be accepted.
Entry Fees Age Divisions:
|Year of Birth||BC Athletics Members Rate||Non-BC Athletics Members Rate|
|Open (1194 & Earlier) 20+ years & Masters 35+ years||$10.00||$13.00|
|Time of Event||Event||Distance|
|10:00||Course Walk through (Everyone)||All distances|
|10:30||Open Women/Men 20+ & Masters will run same time and distances||5000m|
|11:15||2008 Girls/Boys 6yrs||1000m|
|11:15||2007 Girls/Boys 7 yrs||1000m|
|11:15||2006 Girls/Boys 8 yrs||1000m|
|11:40||2005 Girls/Boys 9 yrs||1500m|
|11:55||2004 Girls/Boys 10 yrs||2000m|
|12:10||2003 Girls/Boys 11 yrs||2000m|
|12:25||2002 Girls/Boys 12 yrs||3000m|
|12:45||2001 Girls/Boys 13 yrs||3000m|
|1:10||2000 Girls/Boys 14 yrs||4000m|
|1:10||1999 Girls/Boys 15 yrs||4000m|
|1:10||1997-1998 Girls/Boys 16/17 yrs||4000m|
|1:45||1995-1996 Girls/Boys 18/19 yrs||6000m|
All races start from the 200M start line
Note: the course will be marked, have spotters and rabbits and turtles on bikes.
1000m: Run around the track and out towards the North-West exit of the track and
around a set of cones.
1500m: 1 short loop and finish at the finish line (actual distance 1450m+)
2000m: 1 long loop
3000m: 1 long loop + 1 short loop
4ooom: 2 long loops
5ooom: 2 long loops and 1 short loop
6000m: 2 long loops and 2 short loops